Is it time?

Is it time to recognize the empowered being that is waiting to be discovered?

Is it time to let go of outdated energies, patterns and belief systems?

Is it time to connect with your deepest wisdom and intuition and find new ways to be in relationship with yourself, your loved ones and your environment?

If it is time then come join us us in an open and nurturing space where, together, we will explore the depths of our authentic selves. We will learn to set healthy boundaries and will discover and work through the worn out stories that keep us from the joy that is our inherent birthright.

Here we combine traditional and non-traditional psychotherapeutic practices with the unique benefits of a group setting to:

  • Strengthen your self confidence
  • Increase your self compassion
  • Build healthy boundaries
  • Acquire greater self awareness
  • Learn valuable coping skills
  • Discover what you really want in life

Group Info: This is an open group. This means that if you would like to attend, please complete the contact form on our website. We will respond to your message and speak briefly to determine whether or not the group is what you are looking for.

Date/time: Once accepted into the group and once we have established numbers, we will reach out to you about the group start date. It will take place on Tuesdays from 3:30 until 5:00 pm.

Cost: The group will cost $75.00 per session. (Sliding scale available)

Contact Us

Group Therapy

While it may take some additional courage to seek out support in a group setting, we have found that working through one’s healing with others enhances one’s growth in unimaginable ways.

Read More

About Us

Both of us have years of experience working in group therapy. We have enjoyed our work both with Process Groups as well as Psychoeducational Groups. We LOVE the growth that transpires uniquely in group therapy, however, we saw that Sonoma County lacked this specific offering. While we were both trying to figure out ways to create groups on our own, our paths crossed and we shared our intentions with one another. It was immediately apparent that our personal missions were aligned. Women. Meaning. Spirit. Connection. Cutting through the thinking that keeps us stuck. It became obvious that we MUST do this together. We joined forces, our vision grew, and here we are! We look forward to sharing our journey with you. IT IS TIME!
Margie and Jenny